International Yoga Day Quotes are very inspiring and thought-provoking. These quotes will help you express your thought and feeling about yoga and the importance of yoga day. Every year on June 21 international yoga day is celebrated all over the world to promote the benefits of yoga for our health. It is a day dedicated to the practice of yoga, a discipline that has been practiced for centuries in India, and now people all over the world like it.
These International Yoga Day Quotes, Messages, and Wishes promote physical, mental, and spiritual well-being through the practice of yoga. Yoga is a way to improve our physical and mental health. Here we share some of the best quotes about yoga and about the day to honor this important day. We hope you will enjoy these quotes and will help you express yourself on the day.
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International Yoga Day Quotes
“Yoga does not just change the way we see things, it transforms the person who sees.” – BKS Iyengar
“Yoga begins with listening. When we listen, we are giving space to what is.” – Richard Freeman
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikachar
“Yoga means addition – addition of energy, strength, and beauty to body, mind, and soul.” – Amit Ray
“Calming the mind is yoga. Not just standing on the head.” – Swami Satchidananda
“In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” – Rolf Gates
“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.” – Becca Lee
“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” – Svatmarama
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper.
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” – Amit Ray
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
“The study of Asana is not about mastering posture. It’s about using posture to understand and transform yourself.” – BKS Iyengar
“There is always room for change, but you have to be open to that change.” – Kathryn Budig
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
“To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.” – Pema Chödrön
“Yoga is a way of moving into stillness in order to experience the truth of who you are.” – Erich Schiffmann
“The attitude of gratitude is the highest yoga.” – Yogi Bhajan
“Yoga is the stilling of the changing states of the mind.” – Patañjali
“The very heart of yoga practice is abhyasa – steady effort in the direction you want to go.” – Sally Kempton
“If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.” – Gurmukh Kaur Khalsa
“It is only when the mind is free from the old that it meets everything anew, and in that there is joy.” – Jiddu Krishnamurti
International Yoga Day Wishes
“You cannot always control what goes on outside, but you can always control what goes on inside! Happy International Yoga Day.”
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. Have a happy International Yoga Day!”
“Wishing you and your family a happy and prosperous International Yoga Day 2023. Enjoy nature.”
“Have a wonderful Yoga Day 2023 and keep sharing the best Yoga poses.”
“Yoga is the journey of the self, to self, through self. Happy International Yoga Day 2023!”
International Yoga Day Messages
“Yoga is not about Touching Your Toes. It’s about Unlocking Your Ideas about what You want. Happy International Yoga Day.”
“The most important pieces of equipment you need for doing yoga are your body and your mind. Happy Yoga Day.”
“Yoga gives the perfect platform to explore in deep about who you actually are. Wish you International Yoga Day.”
International Yoga Day Theme
The International Yoga Day theme for 2023 is “Yoga for Vasudhaiva Kutumbakam.”
Yoga Quotes
“All kidding aside, if everyone did yoga, we would have world peace.” – Rory Freedman
“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” – Svātmārāma
“That’s why it’s called a practice. We have to practice a practice if it is to be of value.” – Peace Pilgrim
“Yoga begins right where I am – not where I was yesterday or where I long to be.” – Linda Sparrowe
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” – Zig Ziglar
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” – Amit Ray
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
“Stretching your body and mind is essential to avoid rigidity.” – Haresh Sippy
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
“Change only happens in the present moment. The past is already done. The future is just energy and intention.” – Kino MacGregor
“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” – Sri Dharma Mittra
“Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.” – Debasish Mridha
Conclusion
This blog post is full of International Yoga Day Quotes, Messages, and wishes to celebrate the day. These quotes are also a way to prompt yoga all over the world. Many people found inspiration and motivation through yoga and the day is an opportunity to reflect on all the benefits we get from yoga. Please like and share this article with your friends and family to let them know about the day and comment us what you think about yoga and the day.